My sister, Yvonne, and I cared for our father for four years before he passed away. We were both working and upholding family responsibilities and by the end, we were mentally, physically and emotionally exhausted.
Throughout this time, it was apparent that support for carers was limited. All we wanted was somebody to ease the way, to share their experience and help us through all the tough times.
This is why we created Aged Care with Ease, a community designed to fill the void in aged care and help you to manage your caring responsibilities.
As I shared my messages of SNAP-ping the stress cycle, upholding boundaries and reducing overwhelm, I realised that these lessons weren't just for carers, but could also be useful for the broader community.
It was this realisation, and my passion for sharing self-development, that prompted the creation of the Reclaim You Podcast.
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